join us for Yoga Nidra, a powerful meditation technique + one of the easiest yoga practices to develop and maintain. this systematic meditation takes you through the five layers of self, leaving you with a sense of wholeness. since you will be still the entire hour you want to be sure you can keep your […]

Join us for a special class on the lawn at scoop deck in Wells. just a short drive from kennebunk, we think they have some of the best ice cream around with so many flavors to choose from, it’ll make your head spin. Enjoy a special after class from our favorite scoopers!