Cannabis and cannabis products work differently for everyone. There is a learning curve and it takes time to find the best strain and products that work with your body. The best way to do so is to tal[read more]

Mainers have always been known to have a deep reverence for nature. From its verdant forests to its rocky coasts, our very own vacationland is home to an abundance of natural resources that people hav[read more]

From the swell of emotion from a favorite song to a jolt of tension provoked by a passing siren, we are closely attuned to the cacophony of the world. Today, while life seems noisier than ever, Maine’[read more]

Stress and anxiety during a pandemic are common daily occurrences for millions of Americans and “the cause of at least 95% of all illness and disease” according to Dr. Bruce Lipton, a highly renowned [read more]

While still amidst the Covid-19 pandemic, people everywhere are discovering new ways to fulfill their health and wellness needs.  For me, and for everyone else, the pandemic made everything more diff[read more]

What began as a pandemic necessity – with gyms closed and social distancing enforced – has become a bonafide obsession: Mainers all over the state have discovered or deepened their passion for trail r[read more]